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Aches and Pains

What is whiplash?

Whiplash is a neck injury caused by a sudden movement of the head.

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Shin splints explained
Everything you need to know about this common but painful condition …
Carpal tunnel syndrome: symptoms, causes and treatment
Carpal tunnel syndrome explained
Suffering from pain, pins and needles or a tingling sensation in you…
Repetitive strain injury symptoms, causes and treatments
Repetitive strain injury treatment and prevention
RSI is among the most common work-related ailments. We look at cause…
Bunions causes, symptoms and treatments
Bunions: symptoms, causes, and treatment
A new minimally invasive keyhole surgery for bunions is now availabl…
Fibromyalgia
Chronic pain: what is fibromyalgia?

For people with chronic pain and fibromyalgia, daily life can be a struggle.

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Young woman working at home and having neck pain
Everything you need to know about neck pain

It can be excruciating, but it’s rarely serious. Here's what to do about your pain in the neck.

haemorrhoids treatment tips
How to treat haemorrhoids (piles)

We look at the causes and treatments for this uncomfortable condition.

upper back pain treatment tips
How to alleviate upper back pain

Learn how to treat, manage and prevent upper back pain.

Plantar Fasciitis treatments and best footwear
How to overcome plantar fasciitis heel pain

Here's how to diagnose and treat one of the most common causes of foot pain.

There's a bit of pain at my lower back
Lumbago: how to manage lower back pain

Don't suffer in silence.

sciatica symptoms and treatments
Sciatica: symptoms, treatments and pain relief

We speak to GP Dr Henderson about the treatment options for this painful condition.

6 types of headache and how to treat them
6 types of headache and how to treat them

Our resident pharmacist recommends the best over the counter products for specific headaches.

Headaches Causes
Tension headaches and migraines: how to spot the difference

The causes and symptoms of the two main types of headaches, explained.

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Chiropractic

Find out what happens when you go to see a chiropractor? And what does a chiropractor treat?

x-ray of arthritic knees
Osteoarthritis

Osteoarthritis is a disease of the joints affecting almost everybody as they get older. Find out who is most at risk.

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Managing chronic fatigue syndrome (myalgic encephalomyelitis)

Find out how to manage CFS/ME – from accepting the illness to keeping friends and family informed.

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Sprained ankle

How do you sprain an ankle? What does it feel like, and are there any danger signs?

Upset woman. Hand across face
Tips for living with chronic fatigue syndrome

It may mean time off work, reduced mobility and poor levels of concentration, but there are ways of managing symptoms

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Migraine

We look at the causes, symptoms and treatment of migraines.

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